Meet Our Coach.
Hello I am Coach Stefanie and I am here to help you achieve your health goals. I understand the challenges of making lifestyle changes, because I've been through it myself. At my heaviest, I was 165 pounds dealing with health issues. As my New Year's Resolution in 2012, I wanted to begin living a healthier life and reach my goal weight of 130 pounds by June. Through dedication and hard work, I was able to reach my goal. Unexpectedly, I discovered how much this new lifestyle positively impacted my mental health.
After a car accident resulting in a permanent disability for me and despite 5 surgeries, I made a commitment to myself that throughout the weeks of healing and recovery, I will continue to live an active and healthy lifestyle.
I believe in the power of resilience and that each and every one of us is capable of overcoming whatever life throws our way. My experience has made me more patient, understanding and compassionate with others. It has also given me a deeper sense of appreciation for my body and for life. I found that personal training, coaching was a natural fit for me because of my desire to help others learn that there is hope to learn life long habits that can improve their lifestyle without it feeling negative. I understand the importance of having a strong support system and I am committed to being a source of guidance and inspiration for my clients. From busy CEOs to full time parents, I teach clients how to develop behaviors and skills that complement their lifestyle for their success. I specialize in Behavior Change, Body Recomposition, Strength Training, Weight Loss and Corrective Exercise. In addition to my certifications, I am currently studying Applied Health Sciences at the University of Nevada, Las Vegas to advance my education. If you are looking for someone who is passionate about health and fitness, who is committed to helping you reach your goals and full potential, then I am the coach for you.
I look forward to helping you transform your health and body.
FEATURED ON
August 2023
Top 25 Women in Fitness Las Vegas 2023
May 2023
Featured on KTNV Las Vegas
September 2022
April 2022
February 2022
September 2021
May 2021
Top 25 Personal Trainers in Las Vegas 2022
Top 25 Women of the Year in Las Vegas 2022
Honoree of the Most Fit of Las Vegas
10 Best Nutritionists in Las Vegas 2022
Top 25 Fitness Entrepreneurs/Influencers in Las Vegas 2022
Top 25 Fitness Influencers in Las Vegas 2021
Top 25 Fitness Entrepreneurs in Las Vegas 2021
Top 40 Under 40 Entrepreneurs in Las Vegas 2021